Hi, I’m Sue Mackenzie, owner of Fitness Meets Wellness (aka FMW), a boutique fitness studio in Westborough, Ma.
My passion (and mission) is to help people of all ages, backgrounds, and fitness levels reach their fitness and wellness goals.
Depending on those goals, you might have been interested in coming to my studio for one of our small group fitness programs or one-on-one personal training.
With my studio closed due to Covid-19, I’ve temporarily moved Fitness Meets Wellness online, where I’m still offering individual and group programs using apps such as Facetime, Zoom, and Skype.
It’s been a pleasant surprise how effective and fun it’s been for my clients (and me) to conduct my programs in this way.
In the ten years since I opened my studio open in Westborough, I’ve worked with experienced athletes, people with special needs such as, post-physical therapy patients, people with back pain and muscle/joint stiffness, and those who just want to get into better shape.
Everyone has questions when they’re thinking about a new fitness approach. I’m happy to answer those questions by phone, text, or email.
If you want to know about my upcoming programs, sign up for my newsletter, which I send out a few times a year.
Questions? Feel free to contact me by email