Welcome to Fitness Meets Wellness
Hi, I’m Sue Mackenzie, owner of Fitness Meets Wellness (aka FMW), a boutique fitness studio in Westborough, Ma.
One day, after climbing off a tired, old treadmill at a corporate fitness club, I thought there had to be a way to design a different type of fitness studio.
One that offered a range of fitness and wellness programs without the look, feel, and membership commitments of a larger club.
So, I started Fitness Meets Wellness and opened my studio in the Westborough Shopping Center.
Our group training classes are intentionally small. We offer a variety of fun, but intense, fitness programs during the year, and my personal training clients love how we’re able to integrate fitness and wellness into their lives.
FMW isn’t only focused on personal training and group exercise classes.
So many people experience shortened and/or tight muscles from sitting at work, improper posture, or even working out that I offer a service called Simply Stretch. It’s a great way to recover, prevent injury, and just feel great.
As one FMW client once said, “I used to take advil. Now I stretch.”
Since starting FMW, I’ve worked with highly experienced athletes, people with special needs such as, post-physical therapy patients, people with back pain and muscle/joint stiffness, and those who just want to get into better shape.
It is my passion (and mission) to help people of all ages, backgrounds, and fitness levels to reach their potential and set them on their path to fitness and wellness.
And, you’ll never face a crowd or have to sign an annual contract to workout with us.
Questions? Feel free to contact me by email or call me at (508) 366-8700