Hi, I’m Sue Mackenzie, owner of Fitness Meets Wellness (aka FMW), a boutique fitness studio in Westborough, Ma.
My passion (and mission) is to help people of all ages, backgrounds, and fitness levels reach their fitness and wellness goals.
Depending on those goals, you may be interested in one or more of our small group fitness programs. Or you may prefer semi-private or one-on-one personal training.
If you want to just come to the studio to stretch, I also offer a guided stretching program called Simply Stretch.
Our group training programs are intentionally small. We offer a variety of fun, but intense, programs during the year.
In the ten years since I opened my studio open in Westborough, I’ve worked with experienced athletes, people with special needs such as, post-physical therapy patients, people with back pain and muscle/joint stiffness, and those who just want to get into better shape.
Everyone has questions when they’re thinking about a new fitness approach. I’m happy to answer those questions by phone, email, or in person.
If you want to know about my upcoming programs, sign up for my newsletter, which I send out a few times a year.
Questions? Feel free to contact me by email or call me at (508) 366-8700