Where Fitness Meets Wellness
I’m Sue Mackenzie and I offer personal training in my private, non-intimidating studio, which you’ll find in Westborough, MA.
I’ve designed my studio and programs on this principle: No crowds, no contracts, no gimmicks–just personal care and individual attention.
All of my fitness and wellness programs are designed to fit your specific needs.
Programs are available for individuals and small groups, all ages and fitness levels, men, women, teens, seniors, moms and daughters, and couples.
I work with elite exercisers, as well as those with special needs, post-physical therapy patients, people with back pain and muscle/joint stiffness, and those seeking the stress-reduction benefits of exercise.
Fitness Meets Wellness also offers on-site fitness programs for businesses and other organizations.
If you’re a gym owner, fitness director, activities leader, or are responsible for the development and management of a health and wellness program, I have a range of ways to help you. Be sure to have a look at my advisory services for fitness program leaders and my fitness program assessment service.
Both services are intended to help you deliver high quality programs at a reasonable cost.
My emphasis is always on making programs effective and safe for participants, and manageable for the busy facility director.
Choose from a variety of group classes and motivational seminars. Fitness and wellness programs are designed for everyone.
Whatever your fitness level or desired results, you will find a program that “fits.”
Call for a consultation (508) 366-8700.
Our programs are conducted in a well-equipped, private studio:
30 Lyman Street
Westboro, MA 01581
Located in the Westboro Shopping Center