Full Body Saturday
Full Body Saturday has been a signature class at FMW for years.
The class combines cardio, weights and a variety of formats in a high energy and fun environment. The class is moderate in its intensity and suitable for most fitness levels.
This class is offered using Zoom.
Full Body Saturday has been a signature class at FMW for years.
The class combines cardio, weights and a variety of formats in a high energy and fun environment. The class is moderate in its intensity and suitable for most fitness levels.
This class is offered using Zoom.
Full Body Saturday has been a signature class at FMW for years.
The class combines cardio, weights and a variety of formats in a high energy and fun environment. The class is moderate in its intensity and suitable for most fitness levels.
This class is offered using Zoom.