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NO CROWDS. NO CONTRACTS.  
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Where fitness and wellness "meet."

Sue MackenziePersonal training in a private, non-intimidating studio.

No crowds, no contracts, no gimmicks. Just personal care and individual attention.

All of my fitness and wellness programs are designed to fit your specific needs.

Programs are available for individuals and small groups, all ages and fitness levels, men, women, teens, seniors, moms and daughters, and couples.

Fitness Meets Wellness offers corporate rates and discounts on site for your small business and for larger companies.

Choose from a variety of group classes and motivational seminars. Fitness and wellness programs are designed for everyone.

Whatever your fitness level or desired results, you will find a program that "fits."

Call for a consultation 508-366-8700.


Our programs are conducted in a well-equipped, private studio:

30 Lyman Street
Westboro, MA 01581
(508) 366 - 8700
Located in the Westboro Shopping Center
 
 
 

Fall 2008

New! Training for Teens & Pre-Teens with a Twist of Fun
Supervised training to enhance strength, balance, and coordination in fun and fast-paced workouts designed for teens and pre-teens.
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New! Get on the Ball!
Workout your whole body, including core strengthening using stability balls, weighted balls, and free weights in creative ways. Limited to 8 people.
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New! Yoga for Body & Mind
Tone, stretch, and refresh your mind and body with hatha-inspired yoga. All levels, from beginner to experienced, are welcome.
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6 Weeks to Wellness
Total body workout for all fitness levels--guaranteed to improve core strength, balance, and endurance.
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Small Group Personal Training (2-4 people)
Designed for you to work closely with a personal trainer, receive individual attention, and address your specific needs and goals.
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Living a Better Life Seminar Series
Sign up for one or more of these seminars to learn how to enhance your fitness and enrich your life.
Click here for the schedule

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Satisfied Clients
"Sue Mackenzie has helped me improve both my energy level and stamina for getting through the long hours I have to put in at work. Her enthusiasm for fitness and health are contagious, and she is a pleasure to be around." – Sally M.