Are you working hard? Working out hard? Feeling like you need to stop and relax?

Join my new class, Stretch It Out, offered on the first Thursday of every month

We will stretch your whole body to release muscle tension, relieve tired muscles and joints, and help you feel renewed.

You’ll do a variety of stretches in the 50-minute program, from yoga-inspired exercises to other, easy to learn and effective stretches and breathing exercises.

The program is designed for everyone, no matter the level of fitness.

My goal is to offer you a relaxing, invigorating, and safe stretching program that you can use in our class or at home.

Who doesn’t have 50 minutes a month for a revitalizing stretching program?

The class starts on Thursday February 5 at 6:00pm. After that, we’ll meet on the first Thursday of each month.

You can start the program at any time. So, if you miss the first session in February, join us in March!

You can buy a 5-class pre-paid card for $99.00 that you can use for this class or any other of my group exercise classes.

Email or call to register (508) 366-8700

I’m happy to answer your questions about personal training or any of my other programs, so feel free to send an email or call me. I’d be delighted to give you a tour of my studio if you’d like to see where we’d work together.

You can learn more about me and how I work with others by reading what my current clients say about me.

My studio is located at :

30 Lyman Street
Westboro, MA 01581
Located in the Westboro Shopping Center
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