Start the new year with my newest class called Yoga-Tai Chi Fusion. Each movement we do is inspired by the fundamentals of Yoga or Tai Chi. I’ll guide you through a one-hour flowing workout, which focuses on your breathing, helps you stretch, and leaves you feeling refreshed.

You’ll find the moves easy to learn and exhilarating. Don’t be surprised if you start doing these moves at home.

This class is a perfect complement to your other workouts, whether you’re taking classes with me or someone else. You’ll feel even better if you add this class to your overall fitness program.

The six-week class begins on Monday, January 7 at 6:15 pm. The cost is $139.00

I’m happy to answer your questions about this class, personal training or any of my other programs, so feel free to contact me by phone, email, or by stopping by my studio.

I’d be delighted to give you a tour of my studio if you’d like to see where we have our classes.

You can also learn more about me and how I work with others by reading what my current clients say about me.

If you want to know more about my other training programs, you can look at the FAQs for personal training.

If this program isn’t right for you, we can find an alternative that works for you.

I also offer a range of programs, including small group personal training, group exercise classes, and individual personal training.

Email or call to register (508) 366-8700

My studio is located at :

30 Lyman Street
Westboro, MA 01581
Located in the Westboro Shopping Center
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At Fitness Meets Wellness you’ve got expertise with compassion!