personal training in westborough MAContinue on the road to good health for the New Year.

I’m offering a special 10-week fitness and wellness program, The Whole Package, to help you stay focused on your health as we approach spring.

You’ll attend a weekly class that emphasizes all components of fitness, such as cardiovascular conditioning, core building, and resistance exercises. We’ll use a variety of equipment and class formats so there’s never a dull moment. Plus, you’ll get the individual attention you need to make the program fun, safe, and effective for you.

Each person in the group will also receive:

  • Initial consultation with Sue Mackenzie to customize your program
  • Tips on nutrition, stress reduction, and exercise techniques
  • A home exercise program to keep you on track outside the studio
  • 1 private consultation with Sue Mackenzie to track your progress
  • Advice on food journals and tracking

The Whole Package program starts on Wednesday, February 5, 2014 at 10:15am and continues for 10 weeks. The program finishes on April 9.

The cost of the program is $289.00

Join early. Commit for yourself or a family member to three, fun months of fitness and wellness. Gift certificates are available.

Email or call to register (508) 366-8700

I’m happy to answer your questions about personal training or any of my other programs, so feel free to send an email or call me. I’d be delighted to give you a tour of my studio if you’d like to see where we’d work together.

You can also look at the FAQs for personal training.

Working with a personal trainer is a big step in your fitness program, so you want to choose a trainer carefully. You can learn more about me and how I work with others by reading what my current clients say about me.

My studio is located at :

30 Lyman Street
Westboro, MA 01581
Located in the Westboro Shopping Center
Get Directions

At Fitness Meets Wellness you’ve got expertise with compassion!